Resources Katie Likes
The Complex PTSD Workbook: A Mind-Body Approach to Surviving Trauma and Becoming Whole
Book by Arielle Schwartz
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Book by Bessel van der Kolk
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, Or Self-Involved Parents
by Lindsay Gibson